Category: Sober Living

We help you see, what it is about you, you may have a hard time seeing. You are more likely to maintain long-term sobriety by entering and committing to a…

Dehydration is a significant cause of headaches because it reduces the fluid around the brain, leading to increased pressure and pain. Additionally, alcohol can dilate blood vessels in the brain,…

This might be a pretty safe way to taper, as long as you’re not decreasing by over 20-30% per step. I’ve heard of some people doing 10% a week and…